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| Nutrition Facts About 15 Servings Per container Serving Size 1/4 cup (44g) | |
| Amount Per Serving | (%) Daily Value |
| Calories 170 | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 4g | 14% |
| Total Sugars 1g | |
| Includes 0g added sugar | 0% |
| Protein 6g | |
| Vitamin D 0mcg | 0% |
| Calcium 12mg | 2% |
| Iron 1mg | 6% |
| Potassium 163mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredient
Whole Grain Oats.
Suggested Use
Make The World's Best Oatmeal At Home
Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
Steel Cut Oats In The Slow Cooker
Combine 4 cups water, 1 cup oats and ¼ tsp salt in a 4-6 quart slow cooker. Cover with a lid and cook on low for 7-8 hours or overnight. Makes 4 servings.
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