Transform your carbohydrate intake with . This premium supplement, crafted for fitness enthusiasts and athletes, is made from natural ingredients, including sweet potatoes, yams, oatmeal, and dried fruits. Each scoop delivers a substantial 20 grams of low glycemic index carbohydrates, perfect for those seeking a wholesome energy source.

Rich Piana’s expertise shines through in his formulation. As showcased in his acclaimed book, Bigger By the Day, the inclusion of sweet potatoes and yams is pivotal for maximizing muscle growth and recovery.

Why Choose Low Glycemic Carbs?

5% Nutrition Real Carbs prioritizes carbohydrate quality alongside quantity. The complex carbohydrates present in this formula are absorbed at a moderate rate, minimizing spikes in blood sugar levels—a critical factor for sustained energy release.

The Power of Complex Carbohydrates

With added fiber from fruits and vegetables, Real Carbs alters the body's sugar processing mechanism, effectively slowing digestion. This allows the carbohydrates to perform their primary function—providing energy, rather than being stored as body fat.

Convenient Nutritional Support

For anyone striving to meet unique nutritional goals, consuming enough high-quality food can be challenging. Real Carbs offers a versatile solution, enabling you to supplement your diet accurately and efficiently, tailored to your calorie requirements.

Delicious and Easy to Mix

This supplement not only fulfills your carb needs but does so with a delightful Strawberry Shortcake flavor. Mix it with water or blend it with Egg White Crystals for a complete protein source, ideal for a post-workout shake.

Rich Piana recommends incorporating Real Carbs multiple times a day to meet your carbohydrate demands without compromising on convenience or flavor.